Amazing Raw Brownies

I’ve never met anyone who doesn’t enjoy a brownie, and by following this recipe you’ll soon have a batch of Antonia’s amazing raw brownies – ideal for school lunch boxes or treats at any time of the day. Using Xylitol or your choice of healthy sweetener ensures there’s no sugar to worry about.

A brownie a day keeps the frownies away!


  • 1 C Brazil nuts
  • 300g sunflower seeds
  • 1 C coconut flakes
  • 1 C raw Honey
  • 1/2 C water
  • 1 T vanilla extract (Fatima)
  • Pinch rock salt
  • 3 T dedicated coconut for dusting on top


  • 1 C Brazil nuts
  • 2 C cacao butter
  • 2.5 C cacao powder
  • 1 C coconut oil
  • 1 C raw honey
  • 1 C maple syrup
  • 3 t vanilla extract
  • 1/2 t rock salt
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